RAW FOOD DIET FOR BEGINNERS Step by Step to Getting Started with Raw Food Diet【電子書籍】[ Meddle Tony ]
<p>A raw food diet involves eating mainly unprocessed whole, plant-based, and preferably organic foods. Some sources say that when following this diet, raw food should make up three-quarters of the diet.</p> <p>People who follow the raw food diet believe that eating raw foods can improve their health, well-being, and possibly reduce the risk of medical conditions.</p> <p>Weight loss is not usually the main aim of the raw food diet, but switching to raw food can lead to weight loss.</p> <p>This guide provides an overview of the raw food diet, including what to eat and avoid, how to prepare raw food, and the benefits and risks of this diet.</p> <p>Get your copy today</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。